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How to optimize your mountain bike?

Mountain biking and cycling enthusiasts often seek to optimize their bikes to improve their performance. As a result, they often wonder which parts to change on their mountain bike? Alexis Kuperfis gives us all the details. The rolling process The first thing to...

Things to know before you start mountain biking

Alexis Kuperfis, a mountain bike enthusiast, reveals the things you absolutely need to know before you get into this sport. All these tips are intended for beginners. Don’t leave without packing your bag Before leaving for the wilderness, it is important to...

Tips for your mountain bike training

In this article, Alexis Kuperfis gives us some tips that have proven their worth at the highest level so that your mountain bike training will help you progress more quickly. Repeat the same race loop Do you want to feel more confident on race day? Here is a tip…....

How to clean your mountain bike properly?

The first thing to do when you come back from a mountain ride is to clean your bike. Alexis Kuperfis, a keen of cycling and mountain biking, explains us how to clean a bike properly. Follow these instructions carefully. The washing is done directly after the ride In...

Which mountain bike to choose in 2019?

As a passionate mountain biker, Alexis Kuperfis explains us which ATV among the new 2019 models. Trek Roscoe 6 Trek is one of the leader brands on the ATV market. The Roscoe 6, displayed at the cost of € 730 is adapted to beginners. It will make you enjoy the walks on...

Cycling, a complete sporting activity

Cycling is a complete sport activity that involves all parts of the body, especially the calves and thighs. In addition, the organ that benefits most from this exercise is the heart. Indeed, it is muscle and strengthens thanks to the increase of heart rate. In the...